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  • What is The Arthritis Health System?

    The Arthritis Health System is a practical, holistic & natural approach to treating arthritis without the ongoing use of RX or OTC medication. Treating arthritis naturally with the right diet, exercise and supplements to support distressed areas of your body.
  • Exercise and Arthritis. Your Best Options.

    Over 50% of people 65 years and older have osteoarthritis. It is a degeneration of joint cartilage and the underlying bone, most common from middle age onward. It causes pain and stiffness, especially in the hip, knee, and thumb joints. Arthritis won’t get better through exercise. More importantly, though, it won’t get worse. Exercise should be one of the main forms of treatment for osteoarthritis of the hip and knee.