Blog & News
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What is The Arthritis Health System?
The Arthritis Health System is a practical, holistic & natural approach to treating arthritis without the ongoing use of RX or OTC medication. Treating arthritis naturally with the right diet, exercise and supplements to support distressed areas of your body. -
Healthy Foods to Eat to Minimize the Pain and Discomfort of Arthritis
Food matters.Some foods actually can reduce inflammation in my arthritic knee and other joints. Who knew? -
How Our Products are Manufactured
Our products are manufactured and private labeled by one of the pioneers in the natural products industry. We knew their 50+ years of experience an... -
Why NSAIDs and OTC Pain Relievers Aren't a Good Long-Term Solution
Managing joint pain and the discomfort of arthritis can be managed by diet, exercise and taking natural supplements.
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Foods to Avoid with Arthritis
My refrigerator has never been a gourmet’s delight. I used to pick up whatever I liked at the grocery store. Now that I am coping with arthritis,... -
Exercise and Arthritis. Your Best Options.
Over 50% of people 65 years and older have osteoarthritis. It is a degeneration of joint cartilage and the underlying bone, most common from middle age onward. It causes pain and stiffness, especially in the hip, knee, and thumb joints. Arthritis won’t get better through exercise. More importantly, though, it won’t get worse. Exercise should be one of the main forms of treatment for osteoarthritis of the hip and knee. -
Acute Solutions. How to Calm Your Arthritis Pain Down.
Arthritis hurts. We all want the pain to go away as quickly as possible. Doctors usually offer pills, but there are natural solutions which can reduce or even eliminate the frustrating ache. -
What Prescription Meds and Over the Counter Meds Do to Your Body
Treating arthritis holistically with diet, exercise and natural supplements is a better long-term approach than with RX or OTC medications.